3 Things

Feeling trapped? Or overwhelmed? Or just plain had it? What to know how to turn things around?


Everyday write down 3 things you are grateful for.

That’s it. Just 3 things.

From witnessing a beautiful sunset to being allowed to take ‘cuts’ in line at the store to laughing out loud with a friend.

Easy, peasy.

So give it try, just till the end of this year. You may find your life taking a wonderfully different turn.

A turn which will help you escape from the trappings of stress, frustration and sorrow; move through the deluge of all of life’s overwhelming pitfalls and stay strong when you want to throw in the towel.

All it takes is 3.


You are grateful for.

Start today. After all what do you have to lose? Or maybe the question should be what are you willing to gain?

Blessings til next time, Annie


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